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You may have been good with tech when you were younger, but many of us tend to become less technologically savvy as we grow older. We find it hard …
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When she is not meeting up with her friends or watching the telly, my grandma spends most of her time knitting. It may seem like a dull and tedious …
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Falls are the leading cause of injuries among the elderly and stairs are some of the most common places where these falls happen. Other high risk areas include the …
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Memory loss is common with age, and it’s not always related to Alzheimer’s or another form of dementia. It can be caused by stress, anxiety, medication or even poor …
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Is 70 the new 60? Is 55 years considered old? There are plenty of questions and debates over what old age means and who is considered a senior citizen. …
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Muscle loss is the main reason many seniors get frail and suffer from reduced balance with age. Strength training is not just good for your health; it also keeps …
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There are so many ways and places seniors can meet other seniors from local social groups to houses of worship. Even just taking a daily walk down the street …
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Hiking sticks take pressure off your legs, knees, hips and back, making walking and hiking less painful especially for seniors with arthritis or bad joints. Hiking sticks also improve …
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Elderly companions provide non-medical care, assistance and companionship to elderly persons. An elderly companion is a great choice for families that need a bit of help taking care of …
Guides
Urinary incontinence can affect anyone, but it’s more common in the elderly. It can be caused by a variety of factors including muscle weakness, health conditions like arthritis or …