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Muscle loss is the main reason many seniors get frail and suffer from reduced balance with age. Strength training is not just good for your health; it also keeps …
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There are so many ways and places seniors can meet other seniors from local social groups to houses of worship. Even just taking a daily walk down the street …
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Hiking sticks take pressure off your legs, knees, hips and back, making walking and hiking less painful especially for seniors with arthritis or bad joints. Hiking sticks also improve …
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Elderly companions provide non-medical care, assistance and companionship to elderly persons. An elderly companion is a great choice for families that need a bit of help taking care of …
Guides
Urinary incontinence can affect anyone, but it’s more common in the elderly. It can be caused by a variety of factors including muscle weakness, health conditions like arthritis or …
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One of the most important factors when buying a kettle for an elderly loved one is weight. A heavy kettle can be difficult, even dangerous, to handle. Remember it’s …
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Good quality incontinence pants for the elderly should keep your skin dry and be comfortable to wear. Look for those that meet your needs. Some incontinence pants are best …
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A comfortable chair for someone elderly should provide adequate back support and make it easier for them to get in and out of the chair. Such types of chairs …
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A key safe provides a secure place to store spare keys outside. It’s much safer than hiding keys under a rock or someplace where you think burglars won’t think …
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Regardless of age, playing board games is good for your brain. It sharpens memory and improves mental processes such as decision making and problem solving. These cognitive benefits are …
