Category: Blog
Blog
Having a sense of direction or purpose would add years to our life. Once you get retired and your children leave home, it is easy to feel like you …
Blog
For many senior citizens, life often gets easier or even better when they get older as they don’t have to work for money and have more time for leisure …
Blog
It is undoubted that nobody can stop the time and keep their body from aging. However, there are actually many things that you can try to make sure that …
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According to a report by the JAMA International Medicine Network, inactive seniors tend to experience a more severe decline in mobility as well as higher mortality rates. The bad …
Blog
As you age, you have to be careful about which physical activities you do. Weakening muscles and problematic joints means you can only engage in low-impact sports activities. Luckily, …
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Yoga is one of the few physical exercises you can keep enjoying until old age. It’s gentle on your muscles and joints and has huge benefits for your body …
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Falls are a common cause of injuries among the elderly, especially those who live at home. Beyond injuries, falling can also lead to a loss of confidence which further …
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As you get older, exercise and particularly walking becomes more difficult. You get tired more quickly and you can’t walk as far. But you should still try to maintain …
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From safety devices to robots that help with house work, here are the 7 best gadgets to make life easier for the elderly. You can get them for your …
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Even if your elderly parent is still fairly active, keeping an eye on them will give you peace of mind about their safety. Monitoring elderly at home is becoming more …
