Category: Blog
Blog
As you age, you have to be careful about which physical activities you do. Weakening muscles and problematic joints means you can only engage in low-impact sports activities. Luckily, …
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Yoga is one of the few physical exercises you can keep enjoying until old age. It’s gentle on your muscles and joints and has huge benefits for your body …
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Falls are a common cause of injuries among the elderly, especially those who live at home. Beyond injuries, falling can also lead to a loss of confidence which further …
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As you get older, exercise and particularly walking becomes more difficult. You get tired more quickly and you can’t walk as far. But you should still try to maintain …
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From safety devices to robots that help with house work, here are the 7 best gadgets to make life easier for the elderly. You can get them for your …
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Even if your elderly parent is still fairly active, keeping an eye on them will give you peace of mind about their safety. Monitoring elderly at home is becoming more …
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A care plan is a document that outlines a patient’s or client’s care needs and how to meet them. It’s usually prepared in nursing and elderly care homes. It …
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For seniors who are still able to use a smartphone (check our recommendations with the best mobile phones for the elderly), Instagram and Candy Crush are not exactly the …
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For elderly persons who need some help with balance and support while walking but are not yet at the point of needing a wheel chair or mobility scooter, rollators …
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Massage therapy is beneficial in numerous ways, both physical and mental. It’s especially beneficial for the disabled. It can help manage the physical effects of the disability such as …
