Category: Blog
Blog
It is undoubted that nobody can stop the time and keep their body from aging. However, there are actually many things that you can try to make sure that …
Blog
According to a report by the JAMA International Medicine Network, inactive seniors tend to experience a more severe decline in mobility as well as higher mortality rates. The bad …
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As you age, you have to be careful about which physical activities you do. Weakening muscles and problematic joints means you can only engage in low-impact sports activities. Luckily, …
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Yoga is one of the few physical exercises you can keep enjoying until old age. It’s gentle on your muscles and joints and has huge benefits for your body …
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Falls are a common cause of injuries among the elderly, especially those who live at home. Beyond injuries, falling can also lead to a loss of confidence which further …
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As you get older, exercise and particularly walking becomes more difficult. You get tired more quickly and you can’t walk as far. But you should still try to maintain …
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From safety devices to robots that help with house work, here are the 7 best gadgets to make life easier for the elderly. You can get them for your …
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Even if your elderly parent is still fairly active, keeping an eye on them will give you peace of mind about their safety. Monitoring elderly at home is becoming more …
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A care plan is a document that outlines a patient’s or client’s care needs and how to meet them. It’s usually prepared in nursing and elderly care homes. It …
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For seniors who are still able to use a smartphone (check our recommendations with the best mobile phones for the elderly), Instagram and Candy Crush are not exactly the …
