Author: Jack Bennett
Blog
For many senior citizens, life often gets easier or even better when they get older as they don’t have to work for money and have more time for leisure …
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Tablets are great for the elderly because of their large screens and ease of use. Unlike smartphones with their small icons and tiny virtual keyboards, a tablet displays words …
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It is undoubted that nobody can stop the time and keep their body from aging. However, there are actually many things that you can try to make sure that …
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According to a report by the JAMA International Medicine Network, inactive seniors tend to experience a more severe decline in mobility as well as higher mortality rates. The bad …
Blog
As you age, you have to be careful about which physical activities you do. Weakening muscles and problematic joints means you can only engage in low-impact sports activities. Luckily, …
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Golf is one of the best sports activities for seniors because of its low-impact non-intensive nature. But it still requires quite a bit of strength, agility and precision. All …
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Yoga is one of the few physical exercises you can keep enjoying until old age. It’s gentle on your muscles and joints and has huge benefits for your body …
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Falls are a common cause of injuries among the elderly, especially those who live at home. Beyond injuries, falling can also lead to a loss of confidence which further …
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If you can still walk around on your own but feel like you could use some extra support and balance for stability, it’s time to get a walking stick. …
Reviews
The R8 aluminium rollator by Drive DeVilbiss Healthcare provides a comfortable and secure way for seniors to get around. It is height adjustable to ensure a perfect fit. The …
